Treating my body with respect

It's the Thursday update! On Monday I told you my intention was to focus on body-led working and limiting my work time to what needs to be done by not spending more than four hours on non-client work.

I've stuck to my intentions and as a result, I feel really good because by the time I get to my client-directed work, I'm not tired or overwhelmed. Coming from the last few weeks being really stressful and difficult, I feel like I'm getting back into a good routine.

How did you do on your intentions? Put them below and don't forget to have a weekend!

About Me: I'm Marina Martinez-Bateman, the CEO of New Coyote Consulting (newcoyote.com), an equity and communications firm from the Pacific-Northwest. Every Monday I come on this channel and I tell you about my intentions for the week, and every Thursday I come back and I tell you how I did. Like and subscribe to keep up!