It's the Monday update!
My intention this week, and probably for the next couple of weeks, is to get back on my eating goals. Because of recent stress, I've let my personal care fall to the wayside, and that tends to cascade problems - ie cause even more stress - in a way I'm hoping to avoid. I have business goals I'd like to be able to focus on, but if I'm not on top of eating I'll show up poorly and not do well anyway because I haven't fed myself properly. So that has to come first.
What's your intention for the week? Put it in the box below, and don't forget to eat lunch!
About Me: I'm Marina Martinez-Bateman, the CEO of New Coyote Consulting (newcoyote.com), an equity and communications firm from the Pacific-Northwest. Every Monday I come on this channel and I tell you about my intentions for the week, and every Thursday I come back and I tell you how I did. Like and subscribe to keep up!