Stress and scarcity are not the solution

| Video

It's the Monday update - special Tuesday edition! The past few days have been pretty chaotic between the Portland snowstorm, tax season, and continuing to deal with ongoing issues with my business.

My intention this week is to continue focusing on self-care and community, but I also want to remember my context. I feel like I've overfocusing on things that aren't going the way I want to go in an attempt to control the situation, but it's just making me feel stressed out. But stress and scarcity are not the solution. I want to remember to feel grateful for everything that is going right for me.

What's your intention for the week? Put it in the box below, and don't forget to eat lunch!

About Me: I'm Marina Martinez-Bateman, the CEO of New Coyote Consulting (, an equity and communications firm from the Pacific-Northwest, and designer/author of The Planner for Doing Less ( Every Monday I come on this channel and I tell you about my intentions for the week, and every Thursday I come back and I tell you how I did. Like and subscribe to keep up!

~ M ~