It's the Thursday update! On Monday I told you my intention was to welcome and gently interrogate my negative self-talk.
As soon as I decided to do that, my negative self-talk voice immediately quieted down. Of course, I've also been busier this week than I have been in a while, and historically, I feel less bad about myself when I'm working. Work has been one of the most consistent sources of praise and therefore self-esteem for me, so that may be why the negative voice has hidden itself away. I've also stuck to my intention to limit my non-client work to four hours a day.
How did you do on your intentions? Put them below and don't forget to have a weekend!
About Me: I'm Marina Martinez-Bateman, the CEO of New Coyote Consulting (newcoyote.com), an equity and communications firm from the Pacific-Northwest. Every Monday I come on this channel and I tell you about my intentions for the week, and every Thursday I come back and I tell you how I did. Like and subscribe to keep up!