I feel amazing today

| Video

It's the Thursday update! My intention for this week was to focus on my eating goals.

As soon as I started eating regularly again, I started feeling so much better and more energized. I've also decided to take a four-day weekend because I've realized I'm at the beginning of a burnout cycle. I'm looking forward to doing some creative work and work on my home and celebrating my birthday without thinking about work.

How did you do on your intentions? Put them below and don't forget to have a weekend!

About Me: I'm Marina Martinez-Bateman, the CEO of New Coyote Consulting (, an equity and communications firm from the Pacific-Northwest. Every Monday I come on this channel and I tell you about my intentions for the week, and every Thursday I come back and I tell you how I did. Like and subscribe to keep up!

~ M ~