I didn't stay at my desk doing busywork!

It's Thursday! Here's how I did on my intentions

1. Don't stay at my desk doing busy work - I started to do this on Tuesday, realized what I was doing and shut it down quick.

2. Prioritize eating goals and remember to take naps - I took a nap on Tuesday, and I had some close calls with eating but I'm still on track and even went to sleep early last night and the night before.

3. Continue news and social media fast - I did it! I didn't even check the debates!!

Take care of yourself, it's chaos out there.