A very temporary reprieve

| Video

It's the Thursday update! My intention for this week was to listen to my body and I actually have been able to do that, which is frankly a miracle.

It's been a rough January so far. Problems with the wiring in my office combined with difficulties securing clients right now led to a situation where I literally didn't think I could keep the lights on. Through it all, though, I've been able to be responsive and active and helpful as a result of taking care of myself. One of reasons I still feel confident in our business model is that when a lot of other people are burnt out, we're able to show up and fully be there for our clients because we maintain self-care and a schedule that doesn't burn us out.

How did you do on your intentions? Put them below and don't forget to have a weekend!

About Me: I'm Marina Martinez-Bateman, the CEO of New Coyote Consulting (, an equity and communications firm from the Pacific-Northwest. Every Monday I come on this channel and I tell you about my intentions for the week, and every Thursday I come back and I tell you how I did. Like and subscribe to keep up!

~ M ~